The Rapid Recovery Blueprint:
A Free 5-Day Email Course to Rebuild Strength, Eliminate Pain, and Escape the Medical Loop
(Even If You’ve Already Tried Rehab Before)
"You CANNOT find a better PT than Dr. Foster. He is a master technician full of knowledge in sports performance."
What you'll get in this program:- The 5 biggest mistakes athletes make after injury- Why most rehab plans cause 12+ months of stiffness, weakness, and setbacks- How to stop flare-ups, regain neuromuscular control, and move pain-free again- The truth about rest, pain avoidance, and YouTube rehab routines
Everything you need to break the injury loop, rebuild strength, and perform pain-free.
Created by Dr. Taylor Foster, DPT, CSCS, founder of Rapid Recovery Sports Therapy & Performance in Bethlehem, PA.After training at the UFC Performance Institute, Dr. Taylor created performance-driven rehab protocols that have restored hundreds of athletes to full strength.
"The level of knowledge and experience that Taylor has is unlike anything I've seen in the fitness space. He has the expertise from school as well as the personal experience in the bodybuilding space. There's no one else I'd go to".
What makes this FREE course different from other online rehab courses?
Here's everything that's inside:
Day 1: Mistake #1: Repeating Generic Rehab DrillsDay 2: Mistake #2: Resting During Flare-UpsDay 3: Mistake #3: Self-Diagnosing Through the InternetDay 4: Mistake #4: Avoiding All Painful MovementDay 5: Mistake #5: Accepting Pain as a Permanent Baseline